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Move With Balance® Training Videos

Move With Balance® Training Videos

The Move With Balance® Training Videos offer a more advanced way of experiencing the program. Because they go beyond the basic book videos and offer a more in-depth experience with the program, we have made them available for purchase in our online store. The first Training video is available for purchase for free.  It gives an overview of Move With Balance. You can use Move With Balance® as a Group Leader, a Professional or Family Caregiver, and as an individual. You will have so much fun teaching Move With Balance® because it is so adaptable to every situation. The results are amazing! It’s best if you have a copy of Move With Balance: Healthy Aging Activities for Brain and Body book as you watch the training videos.


MWB Online Store


There is a Move With Balance® Certification Process if you would like to be an Elite Trainer. You can talk to me about the details if you are interested. Requirements:


  1. Eight webinars or training videos on website or SKYPE trainings or streaming
  2. Teach one 10-week MWB class with independent study
  3. Create and send us a demo video of your class
  4. Certificate and License for 3 years, and then some form of independent study to renew.

Training Videos: Guide and Description

VIDEO #1 HOW YOU CAN PARTICIPATE IN MOVE WITH BALANCE: OVERVIEW 17:07 minutes                                                      How to Use the Training videos for your application group leader, caregiver, individual

VIDEO #2 EXERCISES/ACTIVITIES 19:18 minutes                                                                                                                                               For: group leader, caregiver, individuals have a copy of MWB book Activities overview: why these exercises are so innovative and why they work How to use the book How to use the videos color coded in book—categories New exercises

VIDEO #3 DESIGNING A SESSION 11:22 minutes                                                                                                                                               For: group leader, caregiver have a copy of MWB book. Practice putting together typical sessions

VIDEO #4 SETTING UP A SITE AND RECRUITING PARTICIPANTS 16:19 minutes                                                                                  For: group leader. Have a copy of MWB book and Group Leader Manual. This video covers: Group Leader overview, Finding a site, Getting paid, Government funding, Mentees and mentors relationship.

VIDEO #5 PROGRAM DELIVERY 8:29 minutes                                                                                                                                                For: group leader have a copy of MWB book and Group Leader Manual Delivery Support Group Applications and release forms.

VIDEO #6 COACHING 12:47 minutes                                                                                                                                                                  For: group leaders, caregivers, individuals have a copy of the MWB book.

VIDEO #7 MENTOR TRAINING 25:30 minutes                                                                                                                                                For: group leader have a copy of Group Leader Manual Mentor Training recruiting mentors class participation.

VIDEO #8 PROGRAM EVALUATION 10:43 minutes                                                                                                                                         For: group leader, caregiver, individuals (not so much) have a copy of MWB book Evaluating Overview 3 Independent Evaluations: Evidence-based, White, Pang In house evaluations Samples of self-reporting evaluations

VIDEO #9 MWB MUSIC AND MOVEMENTS 9:47 minutes                                                                                                                          For: group leader, caregiver, individual Teaching Move With Balance movements to Move With Balance song Teaching Gandhi movements to Gandhi Farewell song.