Our Store

 

The original Move With Balance book

 

Our book, which includes access to over 60 online instructional videos, is the cornerstone of the Move With Balance program. It details dozens of movements and exercises that anyone can do, even the frailest elder. Whether you would like to teach yourself or guide a senior through the exercices, the book is designed so you can easily adapt the program to your needs and constraints.

Download the pdf version

Complete Training Package for group programs

This unique package was designed for state departments, health organizations, and anyone who would like to set up a group program in their area. It includes all the required materials from training videos to songs and manuals.

The package includes all the materials required to set up a group program:

  • 1 pdf book “Move With Balance®: Healthy Aging Activities for Brain and Body”
  • 9 online training videos
  • 4 manuals:
    • Group Leader Manual
    • How To Use Music with Move With Balance®
    • Curriculum and Addendum for Low- to Mid- Functioning Elders
    • Curriculum and Addendum for Mid- to High- Functioning Elders
  • 17 songs:
    • 10 original songs for Move With Balance® to use with activities
    •  7 oldies with lyrics adapted for Move With Balance® activities
  • Evaluation materials to evaluate results and outcomes
  • 2 Marketing webinars
  • Online assistance from Karen Peterson, the founder of Move With Balance, to help guide you through the successful implementation of the program.

All links and materials can be downloaded so you will have instant access as soon as you’ve purchased the package.

Mini training package for group leaders and carers

This Mini Training Package is designed for individuals who would like to lead groups or work one-on-one with seniors in any setting.

  • “How To Use Music with Move With Balance®” Manual
  • “Curriculum and Addendum — Low- to Mid- Functioning Elders” Manual
  • 9  Original Songs for Move With Balance® to Use with Activities
  • 8  Oldies with Lyrics Adapted for Move With Balance® activities
  • One Video Marketing Webinar (25 minutes)
  • Online assistance from Karen Peterson, the founder of Move With Balance, to help guide you through the successful implementation of the program.

Note:

All links and materials can be downloaded so you will have instant access as soon as you’ve purchased the package.

  • This package does not include the pdf version of the Move With Balance book
  • You can update the Mini Training Package to the Complete Training Package at any time.

 

 

Manuals

Do you already own the Move With Balance book and would now like to learn how to adapt the exercises to your elder’s specific needs? These manuals were developed to help you successfully customize the activities. Many new exercises are in these manuals.

Original Music

We began using music in our Move With Balance® in 2015. It was so beneficial that we now use music with all the Move With Balance® programs. Below is a list of our original music that was composed specifically to accompany our exercises. Most songs have a vocal and an instrumental version.

Oldies Music

We have taken “oldies”, old familiar tunes and have added fun, snappy lyrics. Combining long-term memory and cognitive functions triggered by music make the exercises more effective.

Live music from our Fundraiser Concert, July 2016

Includes 18 live, original songs performed by Bill Fuller at our fantastic fundraising concert July 2016.

 

 

 

 

 

Includes 18  songs tailored for the Move With Balance Program