Select Page

Culturally Diverse Based Programs

Move With Balance® is universal, adpatable, user friendly, and culturally diverse. I have been teaching seniors in culturally diverse Hawaii for 20 years. I have seen seniors of all ages, abilities, and diverse cultures benefit from the activities.

When writing the book, I pictured people doing Move With Balance® in their living rooms with their friends, motivating each other and having fun.

Our grass roots Hispanic pilot project involves just that: training 10 Hispanic women who will then go into the Denver community, hold the sessions in their homes, and enjoy the social side of exercising together. We are adapting Move With Balance® to their cultural needs.

Think about how to bring Move With Balance® to your community.