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February 2 -- "Preview" --- What is Move With Balance®? Come and learn about this evidence-based, award-winning program. It’s perfect for those of you who want to improve your physical balance, prevent falls, and stimulate your brain to focus better, in a safe...read more
On November 2, 2016 the State of Maryland Nutrition and Health Promotion Programs Manager brought together the statewide network of Maryland AAAs (Area Agencies on Aging) via web-meeting to discuss pertinent policies and also to share best practices. They wanted to...read more
Move With Balance® at the AARP Hawaii Caregiver Conference Saturday, October 29, 2016, 1:00 to 4:30 p.m. Cost: Free Location: Marriot Courtyard Kauai at Coconut Beach 650 Aleka Loop, Kapaa, Kauai'i Hundreds of people on Kauai are helping older loved ones to live...read more
Here the participants at an adult day care center in Portugal are joining with us for the "Gandhi Farewell". It is a poem from Gandhi that we have been doing at the end of every Move With Balance® class for the past 10 + years. It involves call and response, plus...read more
Here the participants are following the movements and responding to our original song “I Am Love” available on our website. Everyone was so open, receptive, and loving, including the staff and participants. When you have clear movements and music, you really don’t...read more