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Move With Balance with Music Classes Start Again

Move With Balance with Music Classes Start Again

  February 2 -- "Preview" ---  What is Move With Balance®? Come and learn about this evidence-based, award-winning program. It’s perfect for those of you who want to improve your physical balance, prevent falls, and stimulate your brain to focus better, in a safe...

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Move With Balance® in Maryland

Move With Balance® in Maryland

On November 2, 2016 the State of Maryland Nutrition and Health Promotion Programs Manager brought together the statewide network of Maryland AAAs (Area Agencies on Aging) via web-meeting to discuss pertinent policies and also to share best practices. They wanted to...

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“Gandhi Farewell” on our Portugal Trip

“Gandhi Farewell” on our Portugal Trip

Here the participants at an adult day care center in Portugal are joining with us for  the "Gandhi Farewell". It is a poem from Gandhi that we have been doing at the end of every Move With Balance® class for the past 10 + years. It involves call and response, plus...

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Our Portugal Trip

Our Portugal Trip

Here the participants are following the movements and responding to our original song “I Am Love” available on our website. Everyone was so open, receptive, and loving, including the staff and participants. When you have clear movements and music, you really don’t...

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