I have been a Move with Balance group leader since 2014. I work for the Town of Hempstead, NY in various senior centers and they supplied me with your book.I find it helpful to review the videos for nuances in how to demonstrate or cues to use when presenting the material. At times I have come back to the web site to check for any new material.
I was able to take a few pictures of my Move with Balance class. I only offer Move with Balance once a week at the Westbury Senior Center. They are very appreciative and often share how much better they feel after the Move with Balance classes.
–Victoria Smith